Skip to main content
editor@theusajournals.com | Oscar Publishing Services Journal Home
Login

American Journal Of Social Sciences And Humanity Research

Peer Reviewed | Open Access | E-ISSN: 2771-2141
Published Article

PHYSIOLOGICAL REACTIONS TO INTERNAL LOAD STUDY

PHYSIOLOGICAL REACTIONS TO INTERNAL LOAD STUDY

Authors

  • Yarasheva Dilnoza
    Asian International University Physical Culture Department Lecturer, Uzbekistan

DOI:

https://doi.org/10.37547/ajsshr/Volume03Issue12-07

Keywords:

Training monitoring training load internal load

Abstract

Internal load is the reaction of the body as a result of the physiological and psychological stress of athletes during training or competition. Response to training must be continually monitored by trainers and/or practitioners to ensure effective performance. There are many methods for assessing internal load monitoring. These methods can be used in the field and laboratory. With the rapid development of technology and sports science, new devices and ideas are emerging every day. Applications that were previously only run in a lab environment are now so simple that they can be run using an app on your watch or phone. These innovations bring many benefits to sports scientists and practitioners. Team and individual sports practitioners should develop training programs using these methods.

There may be individual differences, especially in team sports. During the same training session, athletes may exhibit different physiological responses. It is known that these differences can reduce the effectiveness of training and lead to injury and illness. Moreover, these assessments become even more important in sports such as football, where there can be periods of intense competition. Therefore, this review aims to assist sport scientists and practitioners by providing a comprehensive discussion on the formulation and assessment of internal loads during exercise.

Downloads

Download data is not yet available.

References

Yarasheva Dilnoza. (2023). FOCUS ON AEROBIC (LI) TYPE OF MOTOR ACTIVITY BASED ON FITNESS PROGRAMS. American Journal Of Social Sciences And Humanity Research, 3(11), 81–90.

Yarasheva Dilnoza. (2023). METHODS OF ORGANIZING NON-TRADITIONAL FITNESS CLASSES. American Journal Of Social Sciences And Humanity Research, 3(11), 61–72. https://doi.org/10.37547/ajsshr/Volume03Issue11-09

Yarasheva Dilnoza Ismail Qizi. (2023). TECHNICAL AND TACTICAL SKILLS IN SPORTS. American Journal Of Social Sciences And Humanity Research, 3(10), 105–116. https://doi.org/10.37547/ajsshr/Volume03Issue10-16

Yarashova, D. (2023). THE IMPACT OF PLAYING SPORTS IN EARLY CHILDHOOD ON SOCIAL DEVELOPMENT. Modern Science and Research, 2(10), 230–234. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/24325

Ярашева, Д. (2023, April). ФИТНЕС КАК ОЗДОРОВИТЕЛЬНАЯ ДЕЯТЕЛЬНОСТЬ. In Proceedings of International Conference on Modern Science and Scientific Studies (Vol. 2, No. 4, pp. 278-283).

Yarasheva, D. (2022). BOLALARDA MASHQ QILISHNING AHAMIYATI. PEDAGOGS jurnali, 19(1), 139-142.

Ярашева, Д. (2023). СТИЛИ ОРГАНИЗАЦИИ НЕТРАДИЦИОННЫХ ОЗДОРОВИТЕЛЬНЫХ ЗАНЯТИЙ. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ, 19(5), 6-10.

Yarashova, D. (2023). STRENGTH TRAINING AND STRENGTH TRAINING IN CHILDREN. Modern Science and Research, 2(9), 211-215.

Yarasheva Dilnoza. (2023). SPORTS, CULTURE AND SOCIETY. American Journal Of Social Sciences And Humanity Research, 3(11), 152–163. https://doi.org/10.37547/ajsshr/Volume03Issue11-17

Azamat Orunbayev, (2023) NONUSHTANİNG MASHQ BAJARİSHGA TA'SİRİ. International journal of scientific researchers 2(2), 3-6.

Azamat Orunbayev. (2023). USING TECHNOLOGY IN A SPORTS ENVIRONMENT. American Journal Of Social Sciences And Humanity Research, 3(11), 39–49. https://doi.org/10.37547/ajsshr/Volume03Issue11-07

Azamat Orunbayev. (2023). FITNES VA SOG’LOMLASHTIRISH BO’YICHA MURABBIYLIK YO`NALISHIGA KONTSEPTUAL YONDASHUV. Research Focus International Scientific Journal, 2(8), 23–28. Retrieved from https://refocus.uz/index.php/1/article/view/431

Azamat Orunbayev. (2023). PANDEMIYA DAVRIDA MOBIL SOG’LIQNI SAQLASH VA FITNES DASTURLARI (PROGRAM). Research Focus International Scientific Journal, 2(7), 37–42. Retrieved from https://refocus.uz/index.php/1/article/view/414

Akhrorjon Nuriddinov. (2023). A STUDY OF THE AGGRESSIVE STATUS OF FOOTBALL FANS. American Journal Of Social Sciences And Humanity Research, 3(11), 73–80. https://doi.org/10.37547/ajsshr/Volume03Issue11-10

Bahodir o‘g‘li, N. A. (2023). YEVROPA MAMLAKATLARIDA YUQORI MALAKALI FUTBOLCHI VA MURABBIYLARNI TEXNIK TAKTIK HARAKATLARINI TADBIQ QILISH METODIKASI. THEORY AND ANALYTICAL ASPECTS OF RECENT RESEARCH, 2(14), 187-189.

Nuriddinov, A., Sayfiyev, H., & Sirojev, S. . (2023). WHY FOOTBALL IS THE FIRST SPORT THAT COMES TO MIND TODAY. Modern Science and Research, 2(9), 200–203. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/24104

Nuriddinov, A. (2023). THE ROLE OF FAIR PLAY IN PHYSICAL EDUCATION. Modern Science and Research, 2(10), 244–250. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/24327

Bahodir o'g'li, N. A. (2023). NIMA UCHUN FUTBOL BUGUNGI KUNDA SPORT DEB ATALGANIDA BIRINCHI NAVBATDA AQLGA KELADI.

Nuriddinov Axrorjon Bahodir o’g’li, (2023) Futbol zo'ravonligi, fanatizm va millatchilik International journal of scientific researchers 2(1), 451-456.

Saidova, M., & Sayfiyev, H. (2023). CONTENT-IMPORTANCE AND PRINCIPLES OF PHYSICAL EDUCATION CLASSES. Modern Science and Research, 2(9), 192-199.

Saidova, M. (2023). CONTENT-IMPORTANCE AND PRINCIPLES OF PHYSICAL EDUCATION CLASSES. Modern Science and Research, 2(9), 192-198.

Sayfiyev, H., & Saidova, M. (2023). EFFECTS OF GYMNASTICS ON FUNDAMENTAL MOTOR SKILLS (FMS), POSTURAL (BALANCE) CONTROL, AND SELF-PERCEPTION DURING GYMNASTICS TRAINING. Modern Science and Research, 2(9), 204-210.

Sayfiyev, H. (2023). EFFECTS OF GYMNASTICS ON FUNDAMENTAL MOTOR SKILLS (FMS), POSTURAL (BALANCE) CONTROL, AND SELF-PERCEPTION DURING GYMNASTICS TRAINING. Modern Science and Research, 2(9), 204-210.

Ayubovna, S. M., & Komiljonova, K. I. (2022). Features of Application of Sports Games in Preschool Children. International Journal of Culture and Modernity, 16, 17-23.

Saidova, M., & Sayfiyev, H. (2023). CONTENT-IMPORTANCE AND PRINCIPLES OF PHYSICAL EDUCATION CLASSES. Modern Science and Research, 2(9), 192-199.

Sirojev Shoxrux. (2023). BEHAVIORAL CHARACTERISTICS, PRINCIPLES AND WORKING METHODS OF COACHES. American Journal Of Social Sciences And Humanity Research, 3(11), 50–60. https://doi.org/10.37547/ajsshr/Volume03Issue11-08

Shoxrux, S. (2023). VOLEYBOLDA OTISH TEZLIGI TUSHUNCHASI VA AHAMIYATI. Новости образования: исследование в XXI веке, 1(11), 913-917.

Sirojev, S. (2023). THE CONCEPT AND İMPORTANCE OF SHOOTİNG SPEED İN VOLLEYBALL. Modern Science and Research, 2(9), 187-191.

Sirojev Shoxrux. (2023). THE CONNECTION BETWEEN SPORTS AND LOGIC. American Journal Of Social Sciences And Humanity Research, 3(11), 97–106.

Sirojev Shoxrux. (2023). APPLICATIONS OF SPORT PSYCHOLOGY IN THE WORLD. American Journal Of Social Sciences And Humanity Research, 3(11), 107–120.

Sirojev, S. (2023). TEACHING ACTIVITIES AND PHILOSOPHY IN PHYSICAL EDUCATION AND SPORTS. Modern Science and Research, 2(10), 235–243.

Xayrulloyevich, S. H. (2023). SPORT GIMNASTIKA MASHG'ULOTLARIDA ASOSIY HARAKAT QOBILYAT (FMS), POSTURAL (MUVOZANAT) NAZORAT VA O'ZINI O'ZI IDROK ETISHGA SPORT GIMNASTIKASINING TA'SIRI.

Saidova, M., & Sayfiyev, H. (2023). CONTENT-IMPORTANCE AND PRINCIPLES OF PHYSICAL EDUCATION CLASSES. Modern Science and Research, 2(9), 192-199.

Sayfiyev, H., & Saidova, M. (2023). EFFECTS OF GYMNASTICS ON FUNDAMENTAL MOTOR SKILLS (FMS), POSTURAL (BALANCE) CONTROL, AND SELF-PERCEPTION DURING GYMNASTICS TRAINING. Modern Science and Research, 2(9), 204-210.

Sirojev, S., Nuriddinov, A., & Sayfiyev, H. (2023). THE CONCEPT AND İMPORTANCE OF SHOOTİNG SPEED İN VOLLEYBALL. Modern Science and Research, 2(9), 187-191.

Nuriddinov, A., Sayfiyev, H., & Sirojev, S. (2023). WHY FOOTBALL IS THE FIRST SPORT THAT COMES TO MIND TODAY. Modern Science and Research, 2(9), 200-203.

Сайфиев, Х., & Саидова, М. (2023). БАДМИНТОНИСТЫ ФИЗИЧЕСКИЙ ПОДГОТОВКА И ЕМУ РАЗРАБОТКА МЕТОДЫ. Инновационные исследования в науке, 2(4), 45-54.

Xayrullayevich, S. H., & Ayubovna, S. M. (2023). BADMINTONCHILAR JISMONIY TAYYORGARLIGI VA UNI RIVOJLANTIRISH METODIKALARI. FORMATION OF PSYCHOLOGY AND PEDAGOGY AS INTERDISCIPLINARY SCIENCES, 2(18), 201-208.

Nuriddinov, A., Sayfiyev, H., & Sirojev, S. (2023). WHY FOOTBALL IS THE FIRST SPORT THAT COMES TO MIND TODAY. Modern Science and Research, 2(9), 200-203.