Among the mandatory means of physical education for upperclassmen, their exercises in athletics play a special role in aloofness. These are short-distance running Ham, agility-strength training as well (jumps to the pbalandlik and length, throwing grenades and from the place, standing with a side toomn and throwing a core). Improving the running technique will continue. Students master the technique of sharp turns, relay runs, continue to improve the passage of horizontal and vertical obstacles. This article covers the methodology of teaching upperclassmen how to properly apply elements of athletics.

Upperclassmen,, athletics, running

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