THE IMPORTANCE OF DEVELOPING STRENGTH ABILITIES IN ATHLETES
Razzoqova Mushtariy , Master’s student at Faculty of Taekwondo and Sports Activities at National University of Uzbekistan named after Mirzo Ulugbek, UzbekistanAbstract
In this work, the role of physical abilities in sportsmen and specific characteristics of sports, the functional state of the body, its characteristics and mental-physiological qualities are highlighted.
Keywords
Healthy generation, physical education, healthy lifestyle
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