Articles
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https://doi.org/10.37547/ijp/Volume05Issue11-93
Using The Effectiveness Of Improving Fighting Skills In Two Fighting Stances For Young Boxers
Abstract
This article examines the effectiveness factors in developing young boxers’ ability to fight in two combat stances (orthodox and southpaw). The study analyzes the impact of bilateral stance training on technical-tactical performance, coordination, reaction speed and functional preparedness. A pedagogical experiment conducted with young boxers demonstrated that systematic training in both stances improves adaptability, strike variability and tactical decision-making during combat. The findings show that integrating dual-stance training into regular practice significantly enhances the overall combat readiness and competitive performance of young athletes.
Keywords
Young boxers, dual stance, orthodox, southpaw
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