Injuries and illnesses are practically inevitable consequences of training and competitions, regardless of how safe the environment is, and coaches must be able to handle them quickly and correctly. The information presented in the article equips coaches with the necessary knowledge on injury prevention, providing proper assistance to injured athletes, and the measures that should be taken after injuries occur. 

Avulsion, spasm,, Achilles tendon, muscle belly

Decree of the President of the Republic of Uzbekistan No. PF–60 dated January 28, 2022, “On the Development Strategy of New Uzbekistan for 2022–2026”.

Decree of the President of the Republic of Uzbekistan No. PQ–5057 dated April 6, 2021, “On the Radical Improvement of the Foreign Language Learning System”.

Jo‘rayev, M. The Theory and Practice of Forming Personality Motivation in the Psychological and Pedagogical Process. Tashkent: Fan va Texnologiya, 2019.

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Karimova, I. Innovative Methods in Teaching Foreign Languages in Primary Grades. Samarkand: Registon Nashriyoti, 2021.

Tadjibayev, A. Developmental Psychology and Motivation in the Pedagogical Process. Tashkent: Uzbekistan Pedagogical Publishing, 2018.